Psychologists and Psychotherapists in Los Angeles Area
Living alone is a higher-risk lifestyle: higher rates of less healthy behaviors, such as smoking or eating poorly. Higher rates of alcohol abuse, high blood pressure, insomnia, less functioning immune system, too
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About 20% of adults experience long-term effects from COVID-19 about six months after recovery from the virus. Using a special MRI, radiologists have made this discovery
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HOW can WE CELEBRATE HOLIDAYS (POST-COVID) with LESS STRESS?By Alan M. Solomon, Ph.D. The holiday season is upon us, all
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Depression is increasing in the United States, according to a recent study released by Columbia University and the City University of New York (Nearly One in Ten Americans Reports Having Depression | Columbia Public Health). Despite the troubling news, there has not been an increase in people getting treatment.
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Paxlovid, the Pfizer medication developed to treat COVID 19, is of benefit to high-risk seniors, and probably other individuals with compromised immune systems. It appears to provide no protection to younger adults. These are the preliminary results of a large study in Israel, involving 109,000 patients
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To lower the risk of developing dementia a simple nutritional plan is very helpful: eating less “ultraprocessed foods” (UPF). In a long-term study, individuals who consumed the highest amounts of soft drinks, chips and other UPF’s had a much higher risk of developing dementia versus their peers who ate the lowest amounts of these foods.
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I ask this question because it has recently come to my attention as clients (and myself privately) think back to parental interactions that seemed unusual at the time. When viewed through the lens of more adult wisdom, these interactions seemed full of meaning.
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Two new variants of the Omicron COVID are capable of reinfecting those who had recently been ill with an earlier version of Omicron. These are known as BA.4, and BA.5, which is actually more infectious. Per Dr. Robert Wachter, chairperson of UC San Francisco’s Department of Medicine:
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“Chronic insomnia” means that someone has trouble falling asleep or staying asleep, or repeatedly wakes up earlier than they’d like. These difficulties and daytime consequences occur at least three times a week for a minimum of three months. Jennifer Martin, Ph.D., the president of AASM, notes, “Chronic insomnia is a serious public health problem associated with numerous health and safety risks that can impact not just how a person sleeps at night, but also how a person feels or functions during the daytime.”
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New data reveals that the risks of long-term symptoms from COVID are quite significant, even for patients who were not hospitalized with more severe forms of the illness. More specifically, 76% of Americans diagnosed with long COVID were not hospitalized
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Previous blogs covered issues with United Healthcare (UHC) denying mental health services to eligible patients (Will Mental Healthcare be as Available as Medical Care?, New Guidelines for Parity of Care). A lawsuit in New York state was resolved recently, when UHC completed $13.6 million in payments to patients who had been denied care. UHC is the nation’s largest health care insurer
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In addition to cardiac and neurological risks of COVID 19 discussed in two recent blogs, new data also reveals risks to vision. The virus can cause some blockage in blood flow in the retina, which threatens vision
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A previous blog discussed the impact of spirituality on well-being: “Is There Scientific Evidence to Support the Practice of Prayer”. New study that covers many research projects focused on the impact of spiritual and religious beliefs on resilience
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Since COVID often invades the body through the nose, the disease may spread via the olfactory pathways related to the sense of smell. It may also be due to inflammation in the brain, or the loss of sensory input since many people experience a loss of the sense of smell.
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WHAT are the LONG-TERM CARDIAC RISKS of COVID 19?By Alan M. Solomon, Ph.D. During the first year of recovering from
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Prolonged Grief Disorder can be assessed with the following questions:
Have you lost someone significant to you?
How many months has it been since your significant other died?
For the following questions, please note not at all, slightly, somewhat, or quite a bit.
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The COVID-19 pandemic has impacted our experience of grief. Many people are struggling with grief that goes on for more extended periods of time due to the huge numbers of death, the loss of social support for those dying and their family members as people die in isolation and funeral practices are restricted, and the loss of support usually offered through counseling services that are less available.
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HOW can WE STRENGTHEN our IMMUNE SYSTEM?By Alan M. Solomon, Ph.D. Our immune system faces many challenges, even more as
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The previous two blogs on eating disorders among teenage girls briefly mention the impact of social media. More specifics about this phenomenon are worrisome, to say the least
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Though it is usually thought of as a “white girls’” issue, teens of all ethnic groups, and boys, too, can struggle with eating disorders. Heterosexual boys tend to talk about getting fit, lean, or more muscular. LGBTQ kids may also respond to the anxieties of their identity struggles by using, and misusing food.
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As repeatedly noted in these blogs, as well as in featured articles, on this website, the COVID 19 pandemic has generated substantial increases in anxiety, depression, substance abuse, child abuse, domestic violence, sleep difficulties, and weight gain for many people.
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Los Angeles County now requires proof of vaccination for most indoor venues: restaurants, grocery stores, exercise gyms, salons, large venues for entertainment including movie theaters, and Dodger Stadium, Universal Studios, or Magic Mountain. Other parts of the state have their own regulations and enforcement procedures. Disneyland, however, located in Orange County, does not require a vaccine credential. Some 21 states, including Texas and Florida, have banned vaccine passports completely.
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Ongoing efforts to encourage people to get a booster for their COVID 19 vaccination in recent months has been demonstrated to be effective by some research completed in Israel. Israel has a nationalized health care system, which is highly developed with digital record keeping, with a relatively small population as well. This contributes to reliable data available quickly, as has been cited in this blog over the pandemic period.
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WHAT are the LONG-TERM (REALLY LONG-TERM) EFFECTS OF CHILD ABUSE, and HOW has the PANDEMIC IMPACTED THIS? More specifically, sexual or physical abuse victims as children is more likely to die prematurely as adults. Compared to those who did not experience sexual abuse, people who were sexually abused before the age of 16 were 2.6 times more at risk of dying between the ages of 45 and 58 (middle age). Physical abuse before the age of 16 increased the risk by 1.7 times. Neglect increased the risk by 1.4 times.
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Many anxious, isolated, depressed people during this past 18 months of pandemic living have been drinking more. Latest estimates are that more than 17 million Americans struggle with alcoholism, and often don’t receive any treatment for it even if they reveal it to a health care professional
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A “landmark” settlement with United Healthcare in the state of New York requires UHC to pay $14.3 million to consumers nationwide. This was the first ever joint lawsuit filed by a state (New York) and the federal government. The impacted consumers were either denied coverage or given reduced benefits for mental health and substance use disorders
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The recent blogs about “languishing” and “flow”, as part of our entry into this “new normal”, post-pandemic life, can be enhanced with considering how we can develop better habits
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As of mid-August, a record number of children have been hospitalized for COVID-19: nearly 2,000 across the country. This is one impact of the delta variant of the virus.
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HOW CAN KIDS SAFELY RETURN to SCHOOL CONSIDERING the DELTA VARIANT? By Alan M. Solomon, Ph.D. In mid-June when California
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What are the risks of neurological and psychological diagnoses following a COVID 19 episode? Quite significant, according to a study released in a highly regarded journal
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As with other forms of psychological distress, naming it is the first step towards dealing with it. By identifying depression, anxiety, addiction, and other struggles due to the pandemic (see previous blogs), we can begin to take counter steps, including seeking help. The same is true for languishing.
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Have these many months of the COVID pandemic left you feeling “somewhat joyless and aimless”? Not quite burned out and without energy. Not quite hopeless, helpless, and trapped – depressed? Even as life in LA County and California is opening up towards something close to “normal”, are you not looking forward to much with excitement or even pleasure? There is a new term for this feeling of “stagnation and emptiness
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College students are feeling more depression, anxiety, and loneliness than ever before. This is based on a survey of 33,000 students from a researcher at Boston University
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WHAT RISK FACTORS for COVID 19 CAN WE CONTROL? By Alan M. Solomon, Ph.D. COVID 19 became the leading cause
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HOW HAS COVID 19 AFFECTED CHILD MENTAL HEALTH? By Alan M. Solomon, Ph.D. In a word, the impact of the
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WHAT HAS BEEN the IMPACT OF COVID 19 on HOMICIDE RATES? By Alan M. Solomon, Ph.D. During this COVID 19
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HOW DO WE CHOOSE ACTIVITIES ONCE WE ARE VACCINATED? By Alan M. Solomon, Ph.D. Recent blogs have been about vaccination-related
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Two recent blogs have summarized how effective the two earliest vaccines are against COVID 19, both in terms of the clinical studies to establish their efficacy, as well as using the experience in Israel as a real-world case study. In addition to the biological factors involved in vaccine efficacy, there are also psychological factors that impact the efficacy of the vaccine,
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HOW to OVERCOME the FRUSTRATIONS with SCHEDULING an APPOINTMENT for COVID 19 VACCINATIONS By Alan M. Solomon, Ph.D. In attempting
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WHAT ABOUT A CASE STUDY in VACCINATIONS, SAY ISRAEL? By Alan M. Solomon, Ph.D. The last blog on how effective
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