CAN WE THRIVE WHEN LIFE FEELS SO TERRIBLE?
CAN WE THRIVE WHEN LIFE FEELS SO TERRIBLE? By Alan M. Solomon, Ph.D. A community website, The Mighty, provides information
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stress
HOW CAN WE PROTECT AGAINST VIRUSES?
A new study reveals greater risks for infection from cold and influenza viruses for people with “psychosocial vulnerabilities”, which can be applied to risks with COVID 19. This expands on a recent blog about strengthening our immune system.
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What ARE the CARDIAC RISKS of COVID 19?
What ARE the CARDIAC RISKS of COVID 19? By Alan M. Solomon, Ph.D. Recent blogs have identified a variety of
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HOW DO YOU COPE WITH COVID 19 STRESS?
HOW DO YOU COPE WITH COVID 19? By Alan M. Solomon, Ph.D. How do you usually cope with stress? Do
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HOW DO YOU COPE WITH COVID 19?
By Alan M. Solomon, Ph.D.
How do you usually cope with stress? Do you quickly take action to deal with a challenge, seek relief and resolution? Do you pause, reflect, perhaps check-in with trusted friends, family members, work colleagues, formulate a plan of action and begin to take steps? Do you try some online research to understand the problem more deeply?
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How Does Childhood Stress Cause Serious Health Issues?
In fact, if the adults had four or more instances of childhood exposure to stress, they had a greater risk of alcoholism, drug abuse, depression or suicide attempts at a rate of 4 to 12 times greater than adults who had experienced no ACE’s.
Read moreRETRAINING OUR BRAIN IN RESPONSE TO STRESS
RETRAINING OUR BRAIN IN RESPONSE TO STRESS by Anita Frankel, M.A., M.F.T. Panic is our stress response on steroids. Literally. When
Read moreSue Rice, Ph.D.
Therapist Specializing in:
Anxiety and Stress
Depression
Occupational Stress
Life/Career Decisions
Relationship Issues
Health Psychology
Self Esteem Issues