HOW DO YOU COPE WITH COVID 19 STRESS?
HOW DO YOU COPE WITH COVID 19? By Alan M. Solomon, Ph.D. How do you usually cope with stress? Do
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problem solving
HOW DO YOU COPE WITH COVID 19?
By Alan M. Solomon, Ph.D.
How do you usually cope with stress? Do you quickly take action to deal with a challenge, seek relief and resolution? Do you pause, reflect, perhaps check-in with trusted friends, family members, work colleagues, formulate a plan of action and begin to take steps? Do you try some online research to understand the problem more deeply?
Read moreThe Unintended Consequences When We Worry Too Much as Parents
Parenting is by its very nature an ongoing experience of worry and self-doubt. Putting aside the moments of pleasure, meaningful satisfaction and emotional closeness – hopefully in plentiful supply – being a parent means not being quite sure if we are doing the right thing, making the best choice, or helping our child as much as possible.
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Do We Worry Too Much as Parents?
Do We Worry Too Much as Parents? by Alan M. Solomon, Ph.D. Parenting is by its very nature an ongoing
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