Psychologists and Psychotherapists in Los Angeles Area
In basic biochemical terms, laughter releases nitric oxide, which reduces blood pressure, decreases clotting, and relaxes blood vessels. A study of older men and women in Japan associated laughter with a lower risk of cardiovascular disease. A Norwegian study found an association between humor and a longer life, especially for women. Dr. Miller “prescribes” a “deep psychological laugh that elicits tears of joy and relaxation” each day.
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STRENGTHEN YOUR IMMUNE SYSTEM TO DEAL WITH COVID 19 By Alan M. Solomon, Ph.D. Recent blogs have focused on helping
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WHY THAT SILVER LINING PERSISTS By Sandy Plone, Ph.D. A 2011 article in Time magazine seems more relevant today than
Read moreHOW STRESS REDUCTION CAN SAVE YOUR LIFE by Malcolm Miller, Ph.D. As we all know, stress is a normal part
Read moreTherapist Counselor Specializing in:
Adult Children with Aging Parents
Anxiety & Depression
Creativity Issues
Cultural Differences
Dream Work
Empowerment/Self-esteem
EMDR-Certified-Level 2
Grief and Bereavement
Health Psychology
Life Transitions
Parenting
Pre-Marital Counseling
Prosperity Training
Relationship Issues
Stress Reduction
Spirituality Issues
Trauma Recovery