Therapy in Los Angeles

Psychologists and Psychotherapists in Los Angeles Area

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Serving Greater Los Angeles Since 1994

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fatigue

Sleep deprivation

Sleep Deprivation

January 14, 2019January 14, 2019 chrisjo fatigue, mood, performance, sleep, sleep habits, sleep hygiene

What is the Impact of More Sleep? By Alan M. Solomon, Ph.D. More sleep absolutely improves performance, athletic performance for

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SEEKING THERAPY

More Reasons Why People Avoid Therapy

February 27, 2018 chrisjo Comments Off on More Reasons Why People Avoid Therapy

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Recent Articles

Eating Disorders
How Does Childhood Stress Cause Serious Health Issues?
What Explains Rebound Weight Gains After Dieting?
How Do We Speak (or Write) About Disabilities?
What is the Trade-Off Between Technology and Privacy?
How Dangerous is Bullying
The Powerful Benefits of Walking
The Benefits of Exercise with ADHD
Secret Keepers
Do We Worry Too Much as Parents?

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EATING DISORDERS

Eating Disorders

August 15, 2019 chrisjo Comments Off on Eating Disorders

Individualized psychotherapy, carefully attuned to each individual and their own issues, family history, and struggles is an effective way to identify these deeper issues. More genuine and ongoing relief – more constructive ways of coping – can develop through the support of an experienced and caring therapist.

HEALTH & WELL-BEING

How Does Childhood Stress Cause Serious Health Issues?

July 26, 2019 chrisjo Comments Off on How Does Childhood Stress Cause Serious Health Issues?

EATING DISORDERS

What Explains Rebound Weight Gains After Dieting?

July 14, 2019 chrisjo Comments Off on What Explains Rebound Weight Gains After Dieting?

How Do We Speak (or Write) About Disabilities?

June 26, 2019 chrisjo Comments Off on How Do We Speak (or Write) About Disabilities?

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