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fatigue

Sleep deprivation

Sleep Deprivation

January 14, 2019January 14, 2019 chrisjo fatigue, mood, performance, sleep, sleep habits, sleep hygiene

What is the Impact of More Sleep? By Alan M. Solomon, Ph.D. More sleep absolutely improves performance, athletic performance for

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SEEKING THERAPY

More Reasons Why People Avoid Therapy

February 27, 2018 chrisjo Comments Off on More Reasons Why People Avoid Therapy

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Can Self-Care Help with Depression?
THE BENEFITS OF THERAPY VS. MEDICATIONS
How Does Insurance Coverage Impact Therapy and Medication?
How Can You Afford Quality Mental Health Care?
Eating Disorders
How Does Childhood Stress Cause Serious Health Issues?
What Explains Rebound Weight Gains After Dieting?
How Do We Speak (or Write) About Disabilities?
What is the Trade-Off Between Technology and Privacy?
How Dangerous is Bullying

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Can Self-Care Help with Depression?

October 15, 2019 chrisjo Comments Off on Can Self-Care Help with Depression?

The previous two blogs presented two letters from the NY Times editorial pages about the limitations of managed care, as well as the benefits of psychotherapy. The same page had a third letter extolling the benefits of a self-care program

IPN Member Articles PSYCHOTHERAPY

THE BENEFITS OF THERAPY VS. MEDICATIONS

September 24, 2019 chrisjo Comments Off on THE BENEFITS OF THERAPY VS. MEDICATIONS

How Does Insurance Coverage Impact Therapy and Medication?

September 15, 2019 chrisjo Comments Off on How Does Insurance Coverage Impact Therapy and Medication?

How Can You Afford Quality Mental Health Care?

August 29, 2019 chrisjo Comments Off on How Can You Afford Quality Mental Health Care?

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