Psychologists and Psychotherapists in Los Angeles Area
A more in-depth view of ADHD considers “executive functions”, in addition to issues of attention/concentration, hyperactivity, and impulsive behavior. Executive functions “organize thoughts and activities, prioritizes tasks, manages time efficiently, and makes decisions”.
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Walking is very beneficial exercise, especially as people age. As little as 4,000 steps a day (less than 2 miles, or perhaps 30 minutes or so) for people 60 and over can benefit mental skills and attention.
Read moreLos Angeles Therapist Specializing in:
Anxiety
Depression
Grief
Parenting Issues
Relationship Issues
Stress Management
Crisis Intervention
Substance Abuse/Addiction
Abuse – sexual, physical, psychological
Learning, Behavioral, Attention, Social-Emotional issues with Children and Adolescents