SHAME, and Our Selves in Relationship

Shame is the emotional consequence of feeling marginalized, devalued, disempowered, or disgraced. It follows from the perception that we are unlovable, unacceptable, and disturbing to others. It is the well-learned warning bell that we are stepping beyond our allotted place in the order of things – that we are about to violate a powerful taboo against “too much” self-assurance, “too much” trust in our own experience, “too much” disturbance for those with power or influence over us.

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THE IMPORTANCE OF OUR INTIMACY QUOTIENT

Intimacy is a central element for success and satisfaction in personal relationships.  This applies not only to romantic partners but also to anyone we care about and want to feel close to and compatible with.  This may include, for example, friends, siblings and other family members. 

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THE ROLE OF RELATIONSHIP

Neuroscience today tells us that a newborn’s brain begins its development in a kind of call-and-response experience, from the first moment we cry out from hunger and are met with a soothing gesture from a caregiver.

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