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Psychologists and Psychotherapists in Los Angeles Area

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RESPONSE TO STRESS

RETRAINING OUR BRAIN IN RESPONSE TO STRESS

RETRAINING OUR BRAIN IN RESPONSE TO STRESS by Anita Frankel, M.A., M.F.T. Panic is our stress response on steroids. Literally. When

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SEEKING THERAPY

More Reasons Why People Avoid Therapy

February 27, 2018February 27, 2018 chrisjo

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Recent Articles

HOW CAN YOU MAINTAIN an EXERCISE ROUTINE?
HOW CAN WE PROTECT AGAINST VIRUSES?
HOW CAN WE LIFT OUR SPIRITS DURING COVID 19? – PART 2
HOW CAN WE LIFT OUR SPIRITS DURING COVID 19?
What ARE the CARDIAC RISKS of COVID 19?
ONE MORE IMPACT of the COVID 19 CRISIS: DOMESTIC VIOLENCE
WILL INSURANCE COMPANIES CONTINUE to COVER TELEHEALTH SERVICES?
ONE MORE CRISIS WITH COVID 19: CHILD ABUSE
STRENGTHEN YOUR IMMUNE SYSTEM TO DEAL WITH COVID 19
COVID 19 is a MENTAL HEALTH CRISIS TOO: DEPRESSION, ANXIETY, SUICIDE RISK, SUBSTANCE ABUSE

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HEALTH & WELL-BEING

HOW CAN YOU MAINTAIN an EXERCISE ROUTINE?

October 14, 2020October 14, 2020 chrisjo

As the COVID 19 pandemic stretches on and on, maintaining your motivation to exercise may be more and more difficult. Even though recent blogs have cited the benefits of exercise for our immune system, as well as it being an antidote to depression, anxiety, and sleep difficulties, losing interest and energy for exercise is understandable, even predictable perhaps

HEALTH & WELL-BEING

HOW CAN WE PROTECT AGAINST VIRUSES?

September 27, 2020September 27, 2020 chrisjo

HEALTH & WELL-BEING

HOW CAN WE LIFT OUR SPIRITS DURING COVID 19? – PART 2

September 15, 2020September 15, 2020 chrisjo

HEALTH & WELL-BEING

HOW CAN WE LIFT OUR SPIRITS DURING COVID 19?

August 26, 2020September 4, 2020 chrisjo

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