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Welcome to our article section written by members of the Independent Psychotherapy Network of Los Angeles.

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All Articles by Category

All Articles by Category

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Reading Room

A FRESH PERSPECTIVE ABOUT INTROVERTS
A PSYCHOLOGIST RETIRES
ARE YOU (PSYCHOLOGICALLY) PREPARED FOR THE HOLIDAYS?
ARTISTS AND SOCIETY
ATTACHMENT AND THE REPETITION COMPULSION
Beyond Grief Into Healing: A Personal Journey
CAN YOU CREATE A BALANCED LIFE DURING THE COVID-19 PANDEMIC?
CATASTROPHIC THINKING
CODEPENDENCY: A SLIPPERY SLOPE
COMPONENTS OF SUCCESSFUL RELATIONSHIPS
CONSIDERATIONS BEFORE COMMITMENT
COPING WITH MIDDLE AGE AND AGING
COPING WITH OUR ELDERLY PARENTS
COUNSELING WITH GENUINE CARING – HOW AVAILABLE IS IT?
COUPLE RELATIONSHIPS
DEALING WITH AN AFFAIR
DEFENSIVENESS
DO YOU HAVE A PERSONALITY DISORDER?
DREAMS, DREAM-WORK AND DREAMERS
EATING DISORDERS
EFFECTIVELY DEALING WITH INTERPERSONAL TRIGGERS
EMDR THERAPY RELATIONSHIP ISSUES
EMOTIONAL REGULATION
EMPATHY
ENHANCING COMMUNICATION SKILLS
FIGHTING DEPRESSION THE NATURAL WAY
FORGIVENESS
FOSTERING RESILIENCE IN A WORLD THAT INCLUDES SUFFERING
FOSTERING RESILIENCE IN A WORLD THAT INCLUDES SUFFERING
FOSTERING THE EMOTIONAL DEVELOPMENT OF YOUR CHILDREN
FOUR KINDS OF WORKERS INTERACT; WHICH ARE YOU?
FUNDAMENTAL ELEMENTS OF ACCEPTING YOURSELF
GETTING EXTRA HELP IN SCHOOL
GOOD OR BAD - MORE THAN ONE FAMILY MEMBER SEEING THE SAME THERAPIST?
HOW ANXIETY AFFECTS SEXUAL FUNCTIONING
HOW CAN WE as PARENTS HELP OUR CHILDREN?
HOW CAN WE CELEBRATE HOLIDAYS WITH COVID 19?
HOW DOES STRESS IMPACT CHILD DEVELOPMENT?
HOW STRESS REDUCTION CAN SAVE YOUR LIFE
HOW TO BE A LOVING PARENT AND STILL SAY "NO"
HOW TO HELP MORE DIFFICULT CHILDREN
I HATE MY FEELINGS . . . THEY MAKE ME LOSE IT
IF YOU ARE HIT YOU DON'T HAVE TO FALL
IS LOW SELF-ESTEEM A SELF-FULFILLING PROPHECY?
LISTENING WITH THE HEART
LIVING LIFE AUTHENTICALLY
MENTAL SPACE AND ENVIRONMENTAL SPACE: SEEKING THE CONNECTIONS
Movement to Mature Love
ONE HELPFUL RESOURCE FOR RECOVERING FROM MARITAL INFIDELITY
OVERCOMING PROCRASTINATION
PARENT EDUCATION AND DEVELOPMENT
PARENT EDUCATION AND DEVELOPMENT
PARENTS FACING ADOLESCENCE
PLAYFULNESS IN COUPLE RELATIONSHIPS
PREMARITAL COUNSELING
PSYCHOLOGICAL RESILIENCY
PTSD and Trauma Increase Women's Heart Disease Risk
REALIZING AND INTEGRATING FEELINGS ABOUT ADOPTION
RETRAINING OUR BRAIN IN RESPONSE TO STRESS
SHAME, and Our Selves in Relationship
SHAME, and Our Selves in Relationship
Social Solidarity and Our Mental Health, Revised
SOLIDARITY AND OUR MENTAL HEALTH
SOMATIC EXPERIENCING
THE COURAGE OF BEING VULNERABLE
THE COURAGE OF BEING VULNERABLE
THE IMPORTANCE OF OUR INTIMACY QUOTIENT
THE MORE YOU HELP YOURSELF THE MORE HELP YOU WILL GET
THE ROLE OF RELATIONSHIP
THE SPACE BETWEEN AWARENESS AND ACTION
The Unintended Consequences When We Worry Too Much as Parents
Therapy Articles
THERAPY FOR YOUR TEENAGER?
THREE KINDS OF ROMANTIC ATTRACTION
Treating Anxiety Disorder and Panic Attacks with EMDR
Underlying Philosophy of This Psychotherapist
UNDERSTANDING AND REDUCING EXCESSIVE GUILT
WHAT IS EMDR?
WHAT IS MONEY THERAPY AND HOW CAN IT HELP?
WHAT IS MONEY THERAPY AND HOW CAN IT HELP?
What Makes it Difficult to Seek Therapy?
WHERE are WE NOW AFTER 18 MONTHS of the COVID 19 PANDEMIC?
WHO IS AT PSYCHOLOGICAL RISK DURING THE CORONA VIRUS PANDEMIC?
YOU WANT TO WANT TO EXERCISE (BUT YOU DON’T)
YOUR ADOPTEE TURNS EIGHTEEN
YOUR INNER CHILD'S SELF-ESTEEM

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Newest Articles

WHAT are the RISKS of MORE WIDESPREAD LONELINESS?

January 25, 2023January 25, 2023 chrisjo

Living alone is a higher-risk lifestyle: higher rates of less healthy behaviors, such as smoking or eating poorly. Higher rates of alcohol abuse, high blood pressure, insomnia, less functioning immune system, too

HEALTH & WELL-BEING

BEYOND SIX MONTHS, WHAT are the POSSIBLE EFFECTS OF COVID-19?

December 27, 2022December 27, 2022 chrisjo

HOLIDAY CELEBRATIONS

HOW can WE CELEBRATE HOLIDAYS (POST-COVID) with LESS STRESS?

November 15, 2022November 15, 2022 chrisjo

HOW PREVALENT IS DEPRESSION?

October 27, 2022October 27, 2022 chrisjo

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